Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Reaching a weight loss goal is a great achievement, but maintaining it requires a sustainable approach. Strength training ...

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...

What’s the most effective way to lose weight? If you immediately thought “diet and exercise,” you’re not far off. But according to a new weight loss survey from Everyday Health ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

Dr. Daniel Meltzer, a weight loss expert, suggests that it's possible to maintain weight loss after using GLP-1 medications by creating proper habits, including exercise and eating well. He emphasizes ...

Her message encourages others that weight loss doesn't have to mean depriving yourself of your favorite treats. Carla, now offers diet and health tips based on her personal experience to help ...

LOUISVILLE, Ky. (WDRB) -- For some, the weight loss drug Ozempic is life-changing. The popular weight-loss drugs known as GLP-1 receptor agonists, which were originally meant to treat diabetes ...

follow these tips to help make the group a success: If you have overweight or obesity, one way to get started on your weight loss journey is to find a group of people to support you along the way.