Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊 About 50% of women experience weight gain during ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels ... Poor sleep affects up to 47 percent of women in perimenopause and up to 60 percent of women after ...