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Lots of people—inluding many of my fellow BA staffers—are swapping coffee for other drinks these days. Some do this to lower ...
These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.
Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
Expertise Public health, new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee ... is a sugar alcohol used as a low-calorie sugar substitute.
Sugar substitutes are readily available in restaurants throughout the country — but they may be confusing the brain and make people "feel" hungrier than they really are, a new study suggests.