How do vegan families handle birthday cake, candy swaps, and classroom cupcakes without missing the fun—or the bigger picture ...

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You can also change your traditional white sugar out for something different. Pappa recommends honey, maple syrup or coconut palm sugar, a 1-to-1 sugar swap that adds “layers of flavor,” she says.

One classic cookie that never made my list of must-bakes was sugar cookies—the kind that you roll out and cut. Sure, they are fun to make with kids, but the taste and texture are lacking.

If you have type 2 diabetes, making some simple swaps and substitutions to your favorite meals can help you manage you manage your blood sugar. Healthline Health Conditions ...