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Verywell Health on MSN10 High-Fiber Summer FruitsSummer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits ...
Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and antioxidants. Here are the healthiest summer fruits. IE 11 is not supported.
Tomatoes . This summer fruit can seemingly do it all: lower your risk of heart disease, aid in immune function and reduce your risk for type 2 diabetes, among other benefits.
These 5 summer fruits come with some major health benefits. Yummy seasonal produce can also help you hydrate and even reduce your risk of disease. Julia Musto. in New York.
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