A study found that mindfulness, yoga and Tai Chi can lower blood pressure in the short term. Former first lady of the United ...

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

Meditation: The findings of the study, published in the British Medical Journal (BMJ) Medicine, suggested that "relaxation ...

The study looked at results from 54 previous studies on blood pressure and relaxation techniques. It found most appeared to ...

Relaxation techniques may help lower high blood pressure-at least in the short term-but the longer term effects are unclear, ...

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Narrator Standard forms of exercise are certainly good for you—they can lower blood pressure, release pain-blocking endorphins, and control weight among other benefits. But Tai Chi's focus on ...

Relaxation techniques like yoga, meditation, and breath control can help lower high blood pressure—at least in the short term ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...

Relaxation techniques may help lower high blood pressure - at least in the short term, research suggests.Experts in the United Kingdom found that tai chi, yoga, meditation, and breathing control ...

Relaxation techniques may help lower high blood pressure-at least in the short term-but the longer term effects are unclear, finds a pooled data ...