Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

For most people, it is important to consume about one teaspoon of sea salt each day.' He also urged people to speak to their doctors first. In a previous video, Dr. Sethi argued that drinking a ...

There is evidence to show that regularly taking a teaspoon or so of this could help your health — but more research is needed ...

Think of warm tropical breezes instead of cold February winds when you prepare Caribbean roast pork loin for the family: Heat oven to 350 degrees. In a small bowl, blend 1 teaspoon olive oil, 1 ...