COUNTDOWN: Assemble all ingredients. Marinate tenderloin. Microwave rice. To buy: 3/4 pound grass-fed beef tenderloin or strip steak, 1 bottle reduced sodium soy sauce, 1 container minced garlic ...

Either white rice or brown rice works well with ... or top round steak for pepper steak, but we prefer tenderloin. It’s more ...

Place beef in another medium bowl ... Serve immediately over rice. Garnish with herbs and a squeeze of lime.