Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the tendons in their forearm. Before trying these exercises, it is best to wait for any swelling to go down.
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Struggling With Tennis Elbow? Spot The Signs And Learn How To Fix ItTennis elbow, medically known as lateral epicondylitis, isn't exclusive to tennis players despite its name. It can affect anyone engaging in repetitive wrist or arm motions, such as gardeners ...
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