Additionally, oils that are low in saturated and trans fats are ideal for those with diabetes, as they can increase the risk of heart disease. The best cooking oil for diabetics is olive oil.

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

In this article, we discuss the top 7 heart-healthy cooking oils that ... of heart disease. Canola oil protects your heart health by providing one of the very best food sources for complete ...

World events and environmental concerns could mean we have to reconsider the cooking oils we use. So, what are the best alternatives to problematic oils? And are you really using the right oil for ...

Using a smaller number of versatile cooking oils can help you save ... So which types of fats are best? And what kind of olive oil should we be buying? Dr Beckett says "people often stress about ...

As Sakshi mentioned in her suggestions, cooking oil is all about selecting the best to prioritise your health. She also cautioned against the misleading marketing labels. The market is flooded ...