Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

I’m coming to you for advice as a real doctor, because just like Kim Kardashian is not a real lawyer, I think it’s best ... olive oil craze. Your gym nemesis isn’t entirely wrong – extra virgin olive ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

For most people, olive oil is well-tolerated, says Shapira. However, “taking it as a shot can sometimes lead to nausea, ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

L.A. ANSWER: Although I don’t think olive oil is a cure for all ailments, there are certainly health benefits when using ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

L.A. Although I don’t think olive oil is a cure for all ailments, there are certainly health benefits when using ... but lamotrigine is also used. The best treatment is the one that works ...

If coconut oil is not good for health, which oil should I use? Other oils a person may want to use instead of coconut oil include olive, avocado, canola, and sunflower oil. Other oils a person may ...

They also contain polyphenols, antioxidants that can help reduce inflammation and improve heart health. It is said that extra virgin olive oil is best for the heart, but it shouldn't be heated to ...

“Taking a shot of olive oil, especially extra-virgin olive oil, can support heart health, digestion, brain function, and inflammation reduction,” says registered dietitian Kim Shapira, founder of the ...