Tired of the same old gym routine? Indoor rock climbing is an exhilarating adventure that will test you both physically and ...

bham.ac.uk Objectives—To determine the frequency of overuse injury in indoor climbers, the common sites of such injury, and the factors that influence the probability that a climber will have ...

Trad climbing is the most popular style of climbing on British crags. If you’ve never climbed before or have only climbed indoors, the equipment used for tackling real rock can seem mysterious, ...

Sport climbing is the branch of climbing in which the element of danger is reduced by pre-placing protection points in the rock or indoor wall. Because the danger element is largely removed, the ...

Twin Caves, one of the best sport climbing crags at Leonidio in Greece. Presented by Vertical-Life.info as part of our series 'Crags for each season', for which the routes and topos can be downloaded ...

Here’s a selection of the best novice sport crags in the UK along with tips on essentials such as parking, guidebooks and what each is best for. So you've been sport climbing a few times, learnt the ...

You might assume, as I recently did, that the indoor ... “gym-to-crag” transition less intimidating and thereby bolster the outdoor scene. Subscribe to the St. Louis Outdoors newsletter to get smarter ...

Simon Carter introduces the climbing ... Uluru (Ayres Rock). It is the one last blip before Australia‘s Great Dividing Range peters out. Closer inspection reveals this kilometre-long outcrop to be a ...

Bouldering may be the perfect first step for you. Verm City rock climbing gym in Quarry Bay offers 18,000 square feet of indoor climbing activities at HK$250 for a full day, so if you’re looking ...