Dreams. What are they? An escape from reality or reality itself? Waking Life follows the dream(s) of one man and his attempt to find and discern the absolute difference between waking life and the ...

With the right mindset and a few practical adjustments, you can transform your mornings—and your life. 1. Gradually adjust your sleep schedule If you’re used to waking up at 8 or 9 a.m., the ...