Fortunately, certain dietary supplements can help get things moving again. Though they may not work immediately, with a ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

Every now and then, we could use a little help to get things moving. Constipation is a common problem, and you should see your doctor if you’re constipated for more than a few weeks or have ...

If this is something you experience, there are things you can do to help, and a woman recently shared some simple tips to prevent constipation. Article continues below The Good Gut Clinic ...

Eat less of these high-fat, low-fiber foods to help get things moving again ... because fast food is another constipation culprit. When you're at the store, avoid putting refined grains in ...

Constipation is a common complication in people living with diabetes. This is due to how diabetes can impact the nerves that control the digestive tract. Learn what you can do to relieve it.

If this is something you experience, there are things you can do to help, and a woman recently shared some simple tips to prevent constipation. The Good Gut Clinic, based in Bristol, is run by ...