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Yoga poses for 3 people: Make the practise fun with these asanas
"Yoga poses for 3 people involve three people working together, with distinct roles," says yoga expert Akhil Gore. Here are the roles of the participants while doing yoga poses for 3: The base is ...
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3 Easy Yoga Exercises That Will Help You Sleep Better Tonight
"I recommend doing ... heart. Stay for three to five minutes. If your legs feel tingly, you can always bend and butterfly your knees open with your feet together instead. With these three yoga ...