Read on for five vegan lunch recipes ready in 10 minutes or less.

Vegan scrambled eggs! Recreating a brunch favourite ... Heat a tablespoon of oil in a medium frying pan. Mash the tofu with the back of a fork or a potato masher in a large bowl, until broken ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and nutrition. Look for vegan substitutes Transform classic dishes with simple ...

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Season with salt and sprinkle with scallion greens. Remove from heat. Toast tortillas over a gas burner, turning, until lightly charred, about 1 minute. Top with tofu scramble, avocado ...