Foods like miso, natto, and pickled vegetables are common in Japanese diets and are rich in probiotics. A healthy gut microbiome is linked to better digestion, reduced bloating, and improved ...

(NewsNation) — Older women who eat a traditional Japanese diet may experience less brain shrinkage compared to those who follow a Western-style diet, according to new research. The observational ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

It's not just the famed Mediterranean diet that benefits health. A new study has revealed the benefits of following a traditional Japanese diet and how it affects the brain. Produced by Griesham ...

Plus, the Japanese diet — generally healthy and light ... then dredged in potato starch and deep-fried. Miso soup is a traditional Japanese soup that consists of softened miso paste, diced ...

Borrow these effective Japanese lifestyle habits to maintain a healthy weight and build a balanced, fulfilling life.

Last year, when Prince Regent Hirohito opened the Imperial Diet, an attempt was made on his life (TIME, Jan. 7). This year, when the Prince was driven through the streets, the crowds were forced ...

Food for a long and healthy life When it comes to the health benefits of a traditional Japanese diet, it seems the proof is in the pudding — or the lack of it. Japan’s low obesity rates ...