It is contagious and caused by viruses and bacteria. A disorder that affects muscle and soft tissue characterized by chronic muscle pain, tenderness, fatigue and sleep disturbances.

The following is a summary of “Structural changes in the upper trapezius muscle of fibromyalgia patients identified by ...

Rest and avoid strain. Avoid activities that exacerbate the pain. Apply an ice pack to the affected area for 15-20 minutes every 2-3 hours for the first 48 hours to reduce inflammation. Use a ...