High triglycerides can be a red flag for your cardiovascular health, but don't sweat it—there's plenty you can do! A balanced ...

They help get the LDL—the lousy cholesterol down. They also help lower triglycerides—omega-3s are the only thing you can add to your diet to help get triglycerides down. Which brings us to a ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol ...

Heart-healthy foods help lower your risk of having heart disease in the future. They do this by reducing your blood pressure, overall cholesterol, LDL (bad) cholesterol, triglycerides, and fasting ...

we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish, particularly fatty fish-- salmon, tuna ...

An increased level of triglycerides can increase your chances of heart attack and stroke, but there are several ways of lowering it and improving your health. Eating a healthy diet and exercising ...

Fruits help to lower triglycerides in your body (Image: Shutterstock) Fruits For a balanced diet, fruits must make up your daily serving. Rich in pectin, a soluble fiber found mostly in apples ...

These triglycerides contain only fatty acids with ... began when the patient was maintained on the same formula supplemented with foods low in fat for an additional thirteen months.

Ahead, dietians explain the findings and what to know before changing your diet. “Pecans help lower total cholesterol, LDL ‘bad’ cholesterol, triglycerides, and apolipoprotein B,” Jennifer ...

"Foods that lead to quickly available energy ... Furthermore, when high levels of triglycerides combine with low HDL or high LDL cholesterol, they compound the risk of atherosclerosis — the ...