Turkey is a healthy poultry option, but other choices such as chicken, duck, and quail also offer nutritional benefits. However, turkey is one of the leanest meats, making it the healthiest ...

Turkey benefits. The high protein content in turkey is of high biological value, which means it contains all the amino acids necessary for human health.

Step-by-Step Cooking Guide. Be sure to scroll down for full instructions. Below you find an quick overview of how to cook this turkey: Prepare the Marinade: Mix olive oil, Dijon mustard, salt ...