Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an ...

Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, organically grown, are nutrient-dense with a robust flavor, supporting skin ...

This article delves into the world of almonds, exploring their nutritional value, health benefits, culinary uses, types, purchasing and storage tips, as well as potential precautions and side effects.

The distinct geography of Jammu and Kashmir is a central factor in its almond cultivation. The region's climatic conditions, with cold winters and mild summers, make it suitable for the growth of ...