They also tend to take up more space and carry a steeper price tag than other types of exercise machines. Elliptical trainers engage both your arms and legs, providing a full-body workout and the ...

Below, Caitlyn Porcaro, Thrive coach at City Fitness Logan Square, breaks down eight gym machines and equipment ... Good for: TRX is a type of suspension training that uses your own body weight ...

The growing awareness about a healthy lifestyle will primarily propel the growth of the global at-home fitness equipment market. In addition to that, busy schedules will also drive the demand for the ...