When people did not consider calorie information, participants correctly saw a big gap between the healthy and unhealthy ...

Understanding food labelling can be ... The NHS has further guidance on nutrition levels, reading labels and eating a balanced diet. Dr Chris van Tulleken takes a personal view on ultra-processed ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

But the real truth about what you're eating is hidden in the nutrition label. If you want to make healthier choices without ...

Nutrition labeling is a relatively recent phenomenon in the U.S., only existing in its current iconic black-and-white panel ...

Although there is no specific regulation of marketing to children in South Africa, the Consumer Protection Act 58 of 2008 has ...

Learning to read a nutrition label and understanding nutrition facts empowers you to make eating choices. Here’s what to keep in mind: Start by looking at the serving size. This will help you ...