For the most successful results, swap in unsweetened and unflavored soy milk one-to-one for dairy milk in your recipes. This dairy alternative, made by soaking, grinding, boiling, and filtering ...
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12 Ways to Add Protein to Your Smoothie - Without Protein PowderUnsweetened soy milk has about seven grams of protein per ... Two teaspoons of spirulina powder contain six grams of protein, not to mention some iron and niacin as well.
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Best soy milk brands in India: 5 top choices if you’re vegan or lactose intolerantUnsweetened variants typically contain only ... to ditch dairy and switch to soy milk right now Urban Platter's soy milk ...
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