Wall push-ups are a great exercise for working several shoulder muscles at once without putting too much pressure on them.

Armpit pain is a common complaint that can have many causes, from mild muscle injuries to swollen lymph nodes and severe skin infections. In most cases, armpit pain isn't a reason to worry, but it ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it difficult to move your upper ... in the arm or hand and muscle spasms in ...

with the ultimate goal of restoring nerve function to the muscles in the upper limb. This complex operation relied on four years of intensive research, culminating in an unprecedented nerve ...