You can also use a foam roller to relieve muscle tension and soreness after hours of sitting during work or stress on the job. To help you determine the best foam roller for your needs ...

There are a variety of foam rollers that you can use. The most basic and gentlest foam roller is one without any grooves that ...

Hair rollers are a nod to the ’90s, when voluminous, bouncy curls à la Cindy Crawford reigned supreme. Good news: This ...

Studies have found that it reduces DOMS and improves recovery. To start, place the foam roller under the muscle you want to release and support your body weight with your hands and feet.

Therefore, I mainly use the foam roller to passively massage my back while sitting in my office chair or while lounging. And, on long drives, my back usually starts to act up. The Original Worm ...

Foam rollers are great for pre- and post-workout recovery, but it can be easy to get lost looking for the perfect one. So we’ve rounded up eight of the best, to help you find the right roller ...

The two-in-one foam roller comes with an interior foam roller designed specifically for use on the back - it's neither too ridged or too smooth. Anyone who has experienced sciatica pain knows how ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...