Whoop Can Now Estimate Your VO2 Max
What is VO2 max again? VO2 max is a measure of cardiovascular (or aerobic) fitness. There are other types of measurements ...
What Is VO2 Max? How To Use The Metric To Boost Your Workout Performance And Health
Many devices, like the Apple Watch and Fitbit Ionic, calculate an approximation based ... Generally speaking, though, this ...