Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.
For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...
A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
They are rich in protein and fiber, help in muscle building, digestion, and keeping you fuller for longer. They are full of ...
For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...
A serious addiction was sending Michelle Oberg to an early grave. But it wasn’t an addiction to drugs or alcohol. Even though ...
Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...
Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...
Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...