We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Like other legumes, they provide plant-based protein ... Fruits high in fiber include strawberries, pears, apples, raspberries, bananas, and avocado. Vegetables that contain a good amount of ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, high-fiber meals on a budget.