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There’s no question that maintaining a nutritious diet can help keep your body healthy. But when it comes to which foods can specifically benefit which body parts, science remains surprisingly ...
Why plant-based diets are good for the body Eating like you live on the coast of Naples or Athens sounds intuitively appealing. Meals could include fresh fish, vegetables drizzled in olive oil ...
Dietary sources of calcium include dairy products, green leafy vegetables ... healthy communication between the brain and other parts of the body. It plays a role in muscle movement and ...
A new study of hundreds of human genomes has revealed that groups in various regions of the world have evolved for diets with different amounts of meat and vegetables. People from Europe ...