What are the healthiest vegetables? The No. 1 pick, according to a dietitian
Vegetables are among the healthiest foods you can eat, yet fewer than 10% of Americans meet the daily goal of 2.5-3.5 cups.
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The top 10 healthiest fruits and vegetables to add to your diet, according to nutritionists
The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy ...