A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

The following is a summary of “Temporal Associations of Physical Activity With Subsequent Knee Pain in Individuals With Knee ...

A study of young adults in Spain found that those who engage in moderate to vigorous physical activity tend to have larger volumes in the CA2/CA3 region of the hippocampus—a part of the brain ...

A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new research.

A new study found that exercising for even just five minutes a day was associated with cognitive benefits for older adults.

Moderate-to-vigorous physical activity in adults aged 65–80 is linked to improved processing speed, working memory, and executive function, with even small increases yielding cognitive benefits.

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

Objectives To determine the association between moderate-to-vigorous intensity physical activity (MVPA) trajectories (course over age and time) through the adult life course and onset of metabolic ...

For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

A new study says as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain healthy as we age. Researchers found older adults who stay active through ...