and peripheral fat (in the arms and legs). "Consequently, waist circumference is a more accurate measure of visceral fat in men than in women," the researchers wrote. "This may make waist ...

So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact, a study identified three genes that are related to waist-to-hip ratio (WHR), a measure that indicates ...

However, this is not always true and can be harmful. One major health risk that affects people of all sizes is visceral fat. This type of fat builds up around important organs like the liver ...

Visceral fat, or belly fat, can increase your risk of heart disease and diabetes. According to dietitians, the best way to lose visceral fat is by eating more plants. Eating more plants can reduce ...

non-invasive solution for long-term fat management. Visceral fat, the type that accumulates around internal organs, is known to be a significant contributor to serious health conditions, including ...