After a few weeks of mixing some collagen powder — specifically this unflavored one from Vital Proteins — into my protein shakes and smoothies, my fingers were feeling less creaky and I was ...

Here were some of my biggest takeaways. Based on all the hype, I used the popular Vital Proteins Unflavored Collagen Peptides ...

Collagen and collagen peptides are highly recommended supplements for improving the look, feel and elasticity of your skin.

Collagen supplements are often marketed for youthful-looking skin and pain-free joints. Collagen a type of protein that ...

These aren't random signs of aging - they're symptoms of a deeper issue few people talk about: the body's declining collagen production. Collagen, often likened to the body's glue, is a structural ...