I swapped my protein powder for protein water. If not for the steep price, it'd be a regular part of my routine.
I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...
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I tested 5 ways to add protein to my coffee. The best ingredient was completely undetectable.
It's best to pair it with other foods and complete protein sources throughout the day. I added two scoops of Vital Proteins unflavored collagen peptides to 6 ounces of caramel-flavored coffee and ...