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Onlymyhealth on MSNWhat Is Durum Wheat? Understanding Health BenefitsDurum wheat (Triticum durum) is a species of wheat widely used in the production of pasta, couscous, and semolina. This hard wheat variety, named after the Latin word durum, meaning hard, is the ...
Whisk together the remaining ingredients and pour over just before serving. To make the bulgar wheat bowl, rinse the bulgar wheat in a sieve over the sink to remove the starch. Add to a pan of ...
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