Vitamin D's been having a moment, and it's no wonder. The quintessential list of vitamin D benefits often includes strengthening bones and teeth, supporting immunity, promoting brain and nerve ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Are you shedding more hair than usual and wondering if it's caused by low vitamin D levels? You’re in the right place. Vitamin D deficiency might lead to hair loss, and we'll explore the link ...

If you live in a country where the sun doesn't shine often, you should take extra steps to ensure your body is getting enough ...

A study by the Penn State Department of Nutritional Sciences found that low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

We all know our bodies need vitamin D in good measure. But do you know if you are getting enough of it. Here is a complete guide to obtaining the essential nutrient Vitamin D isn't just a nutrient - ...

Maternal vitamin D status in early pregnancy is crucial for fetal growth and may reduce the risk of preterm birth, according ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...