Studies have shown that magnesium is beneficial in activating vitamin D in the liver and kidneys, said Dr Manjusha Agarwal, ...

They may also recommend certain supplements. Vitamins and Minerals for Hormone Balance Vitamins and minerals, such as magnesium and vitamin D, can help balance hormones and treat symptoms related ...

Vitamin D is a fat-soluble vitamin that is essential for health. Specifically, it acts as a hormone in that it helps regulate actions in cells. More closely, vitamin D is also known as ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Explore how outdoor exercise boosts vitamin D, improves stress levels, and enhances fitness in ways indoor workouts can't.

Adequate vitamin D is vital for fertility and overall wellness. Moderate sun exposure helps produce vitamin D, regulating ...

Vitamin D is one of the most essential nutrients of the body required for body health, calcium absorption and overall wellbeing. While it is mandatory to have a daily Vitamin D intake, excess ...

Calcium and vitamin D are bone-strengthening and supporting ... they may help balance your hormones. The high intake of phytoestrogens in Asian countries such as Japan may explain why people ...

A new study published in the journal of Cardiology in the Young showed that although vitamin D deficiency is frequent and ...

Pariacalcitol is a type of vitamin D and is believed to be a positive way to manage CKD complications.