Vitamin E is an essential nutrient that significantly supports overall health. Its strong antioxidant properties enable it to shield the body from dangerous free radicals and oxidative stress.

The recommended dietary allowance (RDA) for vitamin E varies based on age and gender, but it is generally 15 milligrams (mg), or 22.4 international units (IU), per day for adults. The tolerable ...

We’ve been using Nature Made Vitamin E 400 IU (180 mg) dl-Alpha Softgels for ... thanks to the inclusion of vitamin E and mixed tocopherols. This helps to protect your cells from damage caused ...