Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

Vitamin A, beta carotene pregnancy supplements do not appear to reduce maternal, infant death risk Peer-Reviewed Publication. JAMA Network ...

Vitamin A, beta carotene pregnancy supplements do not appear to reduce maternal, infant death risk. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2011 / 05 ...

A prenatal vitamin is vital for a healthy pregnancy and a healthy baby, but knowing when to start taking them, which brand to buy and how much of each vitamin and mineral to look for can be daunting.

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

They contain all of the necessary vitamins you need for a healthy pregnancy, including folic acid, vitamin D and omega-3 DHA, in a tasty, two-dose portion that you won’t mind munching every day.

Most prenatal vitamins contain 400 to 600 IU of vitamin D. Recent research links adequate vitamin D levels during pregnancy to reduced risks of gestational diabetes and preterm birth.

A study showed that mothers' vitamin D levels during pregnancy were associated with their children's IQ, suggesting that higher vitamin D levels in pregnancy may lead to greater childhood IQ scores.

Given the lack of vitamin D among many pregnant women who do not use supplements, experts say this research supports the idea of increasing daily vitamin D3 intake starting from conception.

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids of women who didn't, a study from the University of Southampton shows.

If a pregnant woman is found to have a vitamin D deficiency, ACOG recommends taking 1,000 to 2,000 IU of vitamin D per day. Original article on Live Science . Rachael Rettner ...