Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Did you know there's a humble, budget-friendly veggie packed with nutrients that can boost your iron levels and lower ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Some dietary measures and supplements may help boost hemoglobin ... which also helps to form more red blood cells. Low iron levels can result in low levels of red blood cells, which means not ...

A doctor has shared five foods to eat that can help to lower your blood pressure. Having high blood pressure can increase ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Blood centers are constantly in need of new donors, but one recurring issue is keeping more Estonians from donating — low ...

Game changer' discovery sparks urgent trials to see if taking iron supplements could cut the risk of deadly congenital heart ...

Vitamin D plays an important ... a cholesterol-lowering drug, the heart medicine digoxin, steroids, stimulant laxatives, and certain blood pressure medications such as diltiazem and verapamil.