Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Comedian Peter Kay shocked fans when he stepped out in London looking almost unrecognisable after his major weight loss, ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

Discover why people risk buying Ozempic and similar weight loss medications through social media, the devastating consequences, and legitimate ways to treatment ...

For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up a mirror to readers.” ...

GLP-1 drugs like Ozempic and Wegovy revolutionized weight loss, but their high cost keeps them out of reach for most ...

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...