Avocados, nuts, granola, and smoothies are often labeled as 'healthy' and they are, in terms of nutrition. But they’re also ...

In a world where celebrity transformations often capture public interest, Alex Fong's recent weight journey stands out. The popular Hong Kong singer and former swimmer recently revealed his struggle ...

Mukesh Ambani's son turns 30 - A look at how he lost 108 kg through intense workouts and diet—and why did he gain it back?

After marrying his girlfriend Maple in a private ceremony in the U.S., Xiao Fang has humorously noted that he has gained six kilograms since the wedding. He candidly attributes this change to an ...

As those who have been through it will know, the journey through menopause can ... “As women we tend to gain weight as we age. It tends to happen very gradually, starting when we’re in our ...

Excess maternal weight during pregnancy can have far-reaching consequences for both mother and baby. But can it lead to fat accumulation in the foetus? We spoke to an expert to uncover the truth.