Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

Makes No Difference to Muscle Building After Weight Training ... Brain Pathway Links Inflammation to Loss of Motivation, Energy in Advanced Cancer Apr. 10, 2025 — Researchers identified a ...

Yvette C. Terrie, RPh, and Danielle Green, RDN, discuss the obesity epidemic and the many benefits of a holistic approach to ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Luckily, there are steps you can take to lose weight in your 50s and beyond. They include a mix of nutrition, movement, sleep hygiene, and more. This guide covers everything you need to know about ...