Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Turmeric, the golden spice, has been touted for its numerous health benefits, including weight loss. When combined with other ingredients, turmeric drinks can boost metabolism, suppress appetite ...

But what if you add some more ingredients to this drink and make it even better for weight loss? In this article, we take a look at chia seeds with warm lemon water. Chia seeds are rich in fiber ...

Warm water and lemon work excellently for weight loss. Lemons have zero calories and a lot of pectin fiber, which is proven to make you feel full. This warm drink may help you feel satiated ...

A weight loss ... Turmeric is one superfood that is bound to surprise you if used judiciously. One way is to drink turmeric tea. All you need to do is pour a cup or two of water into a saucepan ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.