In fact, free weight loss apps offer many of the same benefits, from personalized coaching and food tracking to guided exercises and community support. Expert advice, progress trackers and more ...

The app even has weight loss games and challenges to take ... and that even basic food trackers are valuable. "Free tools allow you to track your food intake, which is a form of self-monitoring ...

Tracking foods and logging calories are not always necessary for healthy weight loss. If you’re trying ... MyFitnessPal does offer a free version. However, some features are available only ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

UPDATE: Jan. 6, 2021, 4:12 p.m. ET This story has been updated to reflect that the 14-day trial is now free. Finding the best weight loss program ... data you may track (from Fitbit or other ...