Discover the simple dietary change that could add over a decade to your life, according to a groundbreaking peer-reviewed study.

While food alone can’t be blamed, it’s certainly part of the problem. The European Union has banned a number of ingredients ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Heatstroke can cause long-term organ damage and obesity in mice, raising concerns about similar effects in humans.

Examination of the news of the day.

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can ...

China’s 1.4 billion consumers have developed Western-style appetites for high-protein foods such as pork and beef, prompting ...

He said: " Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our bodies, they also harm our gut ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

and with lower levels of pro-inflammatory bacteria linked to western diet. This information was used to design the NiMe TM diet. The NiMe TM diet shares key characteristics of non-industrialized diets ...