A new study shows that just two weeks on a Western diet can cause inflammation, weaken immune responses, and activate ...

The health effects of the highly processed Western diet lasted long after the men returned to their African regimens ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

A study from Tanzania reveals that diet has a significant impact on the immune system. A dietary shift of just two weeks from ...

Learn about the harmful effects of a Western diet versus the benefits of traditional diets in reducing inflammation and ...

Nutrition experts have long considered the Mediterranean diet the "world's healthiest" way of eating, but new research may ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...

A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

Participants who regularly ate traditional Kilimanjaro diets were instructed to switch to a Western diet, which included foods like beef sausage, fried chicken, pizza, potato chips, white rice ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...