For unroasted groats, it's beneficial to lightly fry them in fat first, then cook using a ratio of 1 cup of groats to 2 cups ...

Groats (in Polish: kasze, singular: kasza) have been a part of Polish cuisine for hundreds of years; they were popular before Poland had even been established as a country. Today, it’s often regarded ...

Among oat products, flakes are the most popular. However, groats often remain less appreciated despite their exceptional health benefits and usefulness during weight loss. As the name suggests, oat ...