There are 5 Pacific species: Chinook ... King (Chinook) salmon is one of the best salmon types to eat. It is usually the most ...

With many types of salmon available, it’s an incredibly versatile ... 127 calories 0.8 grams of saturated fat 615 mg of omega-3 20.5 grams of protein When to buy fresh: Late July to September.

The Marine Stewardship Council (MSC) reports that 80 percent of all seafood sold in the UK comprises just five varieties: salmon, cod, haddock, prawns and tuna. Experts say there are benefits to ...